Asian

Chicken and Cashews is for Dinner.

Chicken and Cashews takes 15 minutes to prepare.

Chicken and Cashews takes 20 minutes to cook.

Chicken and Cashews makes 5 servings.

The ingredients for Chicken and Cashews are:

20 ounces chicken breast, skinless; cut in strips
1/4 c onions, chopped
3 lg broccoli crowns; cut into pieces
3/4 c salted, dry roasted cashews
3 T soy sauce
2 T water; divided
3/4 c. Full Circle Organic Chicken Broth - low sodium
3 T Canola Oil
3 T Corn Starch; divided
1/2 tsp crushed red pepper flakes
1 tsp ground ginger
dash of garlic powder

3 cups Uncle Ben's Instant Brown Rice, prepared

Here is how you make Chicken and Cashews:

Marinate chicken 1/2 hour in 1 T. oil, 1 1/2 T. soy sauce, 1 T. water, and 1 T corn starch. Meantime, mix chicken broth, 1 1/2T. soy sauce, 1 T water, ginger and 2 T. corn starch; set aside.In wok, cook chicken and hot peppers until no longer pink; remove. In wok, cook broccoli and 1/2 of the chicken broth mixture. Cook unitl tender.Add chicken, cashews and dash of garlic. Add the remaining chicken broth mixture. Serve over brown rice.Serving Size: Serves 5Number of Servings: 5Recipe submitted by SparkPeople user D3GRAHAM.

The nutritional information for Chicken and Cashews is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 549.1

• Total Fat: 21.3 g
• Cholesterol: 65.7 mg
• Sodium: 810.4 mg
• Total Carbs: 53.0 g
• Dietary Fiber: 13.0 g
• Protein: 43.4 g

Chicken and Cashews is Asian cuisine.