Asian

Lo Carb Honey Chili Chicken is for Dinner.

Lo Carb Honey Chili Chicken takes 15 minutes to prepare.

Lo Carb Honey Chili Chicken takes 20 minutes to cook.

Lo Carb Honey Chili Chicken makes 1 servings.

The ingredients for Lo Carb Honey Chili Chicken are:

5 oz chicken in 1 cubes
2 tsp carbalose white flour
1 tsp white pepper
1 tsp red pepper
1 tsp No-salt
2 tbsp canola oil
2 cups broccoli florets
1/4 med onion slivered
2 tsp minced ginger (divided)
1/4 C lemon juice
1/4 C rice wine vinegar
1/4 Cwater
2 tsp Sriracha or hot chili paste
2 tsp Think & Thin Not\Starch
1 tbsp scallion tops or cilantro for garnish

Here is how you make Lo Carb Honey Chili Chicken:

Prepare all ingredients before starting to stir fry Prepare sauce:Combine lemon juice, vinegar, water, 1/2 of the ginger, honey substitute and pepper sauceCut chicken into 1" cubes, place in plastic bag with flour and seasonings to coat.Preheat wok (or heavy pan) with 2 tbsp canola.Shake excess coating from chicken and stir fry until brown and nearly cook through. Move chicken to sides of wok and add the broccoli and onions. Stir fry until slightly tender.Add sauce to wok and heat until boilingSprinkle thickener on sauce and mix briskly to prevent lumps, stir all ingredients together.Move to plate and top with chopped scallion or cilantro Number of Servings: 1Recipe submitted by SparkPeople user DACULLEN.

The nutritional information for Lo Carb Honey Chili Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 632.7

• Total Fat: 31.8 g
• Cholesterol: 82.2 mg
• Sodium: 572.6 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 16.6 g
• Protein: 44.2 g

Lo Carb Honey Chili Chicken is Asian cuisine.

The dietary needs meet for Lo Carb Honey Chili Chicken is Low Carb