Asian

Seoul Chicken with Minted Cucumbers is for Dinner.

Seoul Chicken with Minted Cucumbers takes several minutes to prepare.

Seoul Chicken with Minted Cucumbers takes several minutes to cook.

Seoul Chicken with Minted Cucumbers makes 4 servings.

The ingredients for Seoul Chicken with Minted Cucumbers are:

Cucumbers:
1 English cucumber, peeled, halved lengthwise, and thinly sliced (about 2 1/2 cups)
1/4 teaspoon salt
1/4 cup minced shallots
2 tablespoons chopped fresh mint
1 tablespoon seasoned rice vinegar
1 tablespoon honey
1 teaspoon dark sesame oil
1/4 teaspoon ground red pepper
1 serrano chile, seeded and minced

Chicken:
4 skinless, boneless chicken thighs
1/4 cup soy sauce
2 tablespoons dark sesame oil
1 tablespoon minced peeled fresh ginger
1 tablespoon honey
1/2 teaspoon freshly ground black pepper
3 garlic cloves, thinly sliced
Cooking spray
1/4 cup thinly sliced green onions
4 teaspoons sesame seeds, toasted

Here is how you make Seoul Chicken with Minted Cucumbers:

1. To prepare cucumbers, place cucumber slices in a colander; sprinkle with salt, tossing well. Drain 1 hour. Place cucumber slices on several layers of paper towels; cover with additional paper towels. Let stand 5 minutes, pressing down occasionally. Combine cucumber, shallots, and next 6 ingredients (through chile) in a large bowl; toss gently. Cover and set aside.2. To prepare chicken, place each chicken thigh between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet. Combine soy sauce and next 5 ingredients (through garlic) in a large zip-top plastic bag. Add chicken to soy sauce mixture in bag; seal. Marinate in refrigerator 30 minutes, turning bag occasionally.3. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Remove chicken from bag; discard marinade. Place 4 thighs in pan; cook 6 minutes on each side or until done. Place a chicken thigh and 1/2 cup cucumbers on each of 4 plates; sprinkle each serving with 1 tablespoon green onions and 1 teaspoon sesame seeds.Number of Servings: 4Recipe submitted by SparkPeople user DACQUISTO.

The nutritional information for Seoul Chicken with Minted Cucumbers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.5

• Total Fat: 12.3 g
• Cholesterol: 57.4 mg
• Sodium: 695.3 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 1.4 g
• Protein: 15.8 g

Seoul Chicken with Minted Cucumbers is Asian cuisine.