Asian

Genius Kitchen Bombay Chicken Curry is for Dinner.

Genius Kitchen Bombay Chicken Curry takes 20 minutes to prepare.

Genius Kitchen Bombay Chicken Curry takes 20 minutes to cook.

Genius Kitchen Bombay Chicken Curry makes 4 servings.

The ingredients for Genius Kitchen Bombay Chicken Curry are:

16 oz Chicken Thighs - Boneless, Skinless, diced
2 cup, chopped Onions, raw
2 clove Garlic , minced
0.5 cup ROTEL No Salt Added Diced Tomatoes & Green Chilies
1 tsp Ginger Root , grated
2 tsp Coriander leaf, dried
.5 tsp Cumin seed , ground
1 tsp Turmeric, ground
2 tsp Chili powder (or less to taste)
1 cup Cento San Marzano Peeled Tomatoes, chopped
1/2 cup Yogurt, Chobani, Plain non-fat Greek yogurt
Cooking Spray

Here is how you make Genius Kitchen Bombay Chicken Curry:

Heat a non-stick pan over medium high heat & use cooking spray to brown chicken. Remove from pan. In same pan cook onions until soft, add garlic, tomatoes with chilies, and all spices. Cook for about 10 minutes or until fragrant.Return chicken to pan & stir in the chopped tomatoes with juice. Simmer gently until chicken is tender about 10 minutes.Stir in yogurt until heated through.Serving Size: Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user WENDYDANCER.

The nutritional information for Genius Kitchen Bombay Chicken Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 207.3

• Total Fat: 7.5 g
• Cholesterol: 90.0 mg
• Sodium: 205.0 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 3.6 g
• Protein: 21.3 g

Genius Kitchen Bombay Chicken Curry is Asian cuisine.

The dietary needs meet for Genius Kitchen Bombay Chicken Curry is Low Fat