Asian

Chicken Pad Thai - Healthy and Easy! is for Dinner.

Chicken Pad Thai - Healthy and Easy! takes 10 minutes to prepare.

Chicken Pad Thai - Healthy and Easy! takes 15 minutes to cook.

Chicken Pad Thai - Healthy and Easy! makes 4 servings.

The ingredients for Chicken Pad Thai - Healthy and Easy! are:

0.5 Tbsp Extra Light Olive Oil
9 ounces (or approx 2 large) Chicken Breast, chopped
2 Tbsp Peanut Butter
2 Tbsp Soy Sauce - Less Sodium,
3/4 cupCampbell's 25% Less Sodium Chicken Broth
3 cups Rice Noodles - vermicelli style
1 medium Onion chopped
3 cloves Garlic, minced
1/4 cup Peanuts, crushed
1 cup Bean sprouts
1/4 cup green onion, chopped
1 tsp Chili flakes, if desired (add more or less depending on preference to spiciness!)

Here is how you make Chicken Pad Thai - Healthy and Easy!:

1 - Heat pan on medium-high heat with olive oil. When pan has heated, add chopped chicken. (will sizzle!) Cook chicken for about 4-5 mins, stiring and making sure that all sides are getting cooked.2 - At the same time, bring water in a pot to a boil. Once it has come to a boil, turn the temperature off. Add rice noodles and let sit, covered, for approx 2 mins. Drain noodles, and transfer back to put until needed.3 - Add garlic and onion to the pan. Stir for another 2 minutes to let the onions 'sweat'. Bring temperature down to 'medium'.4 - Add the peanut butter, soy sauce and chicken stock. Add the chili flakes if you would like this dish spicy. Mix well, and let come to a boil.5 - Add noodles to the pan and mix well. Let fry for approx 3 minutes longer.6 - Arrange noodle mixture on plate or in bowl. Top with 1/4 cup of bean sprouts, 1/3 of the green onion, and 1/3 of the crushed peanuts. Serve hot and enjoy!Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user EMMA2727272.

The nutritional information for Chicken Pad Thai - Healthy and Easy! is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 362.8

• Total Fat: 11.5 g
• Cholesterol: 37.0 mg
• Sodium: 511.5 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 3.8 g
• Protein: 22.5 g

Chicken Pad Thai - Healthy and Easy! is Asian cuisine.