Asian

Easy Sweet n' Sour Chicken Stir Fry is for Dinner.

Easy Sweet n' Sour Chicken Stir Fry takes 10 minutes to prepare.

Easy Sweet n' Sour Chicken Stir Fry takes 15 minutes to cook.

Easy Sweet n' Sour Chicken Stir Fry makes 4 servings.

The ingredients for Easy Sweet n' Sour Chicken Stir Fry are:

1 lb. Boneless, Skinless Chicken Breast
1tbsp. light cooking oil
1/4 c. Light or Fat Free Catalina Dressing by KRAFT
2 tbsp. Hoisin Sauce
1 Bag of Frozen Mixed Stir Fry Vegetables
2 cups of Brown rice to serve Stir Fry over (optional.)

Here is how you make Easy Sweet n' Sour Chicken Stir Fry:

CUT chicken into one inch stripsCOOK and stir chicken in hot oil in large skillet on high heat 3 min.ADD vegetables and cook and stir 5 to 6 min. or until chicken is lightly browned.STIR in remaining ingredients; cook an additional 2 min. or until chicken is cooked through and vegetables are crisp-tender, stirring occasionally.Makes at least 4 servings depending on how many veggies you use and 1/2 cup brown rice per serving.Number of Servings: 4Recipe submitted by SparkPeople user NICKEL51.

The nutritional information for Easy Sweet n' Sour Chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 215.8

• Total Fat: 1.7 g
• Cholesterol: 10.5 mg
• Sodium: 354.0 mg
• Total Carbs: 41.0 g
• Dietary Fiber: 4.8 g
• Protein: 9.2 g

Easy Sweet n' Sour Chicken Stir Fry is Asian cuisine.