Asian

Super-Easy Sweet and Sour Chicken! is for Dinner.

Super-Easy Sweet and Sour Chicken! takes 20 minutes to prepare.

Super-Easy Sweet and Sour Chicken! takes 20 minutes to cook.

Super-Easy Sweet and Sour Chicken! makes 6 servings.

The ingredients for Super-Easy Sweet and Sour Chicken! are:

Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook), cubed
1 large Red Bell Pepper, cut to desired size
1 medium onion, also cut to desired size
Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 1 cup, cut to desired size
Kikkoman sweet and sour sauce, entire bottle (20 tbsp)
2 tbsp vegetable/canola oil

Here is how you make Super-Easy Sweet and Sour Chicken!:

Cube chicken, cut up veggies and pineapple. Fry chicken in the vegetable/canola oil, then add veggies. After a few minutes, add sweet and sour sauce. Let that warm up, then add the pineapples. Allow it to reach desired temperature, then serve!Serving Size: Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user THATBRONWYNGIRL.

The nutritional information for Super-Easy Sweet and Sour Chicken! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 145.7

• Total Fat: 1.4 g
• Cholesterol: 6.9 mg
• Sodium: 328.8 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 1.2 g
• Protein: 3.2 g

Super-Easy Sweet and Sour Chicken! is Asian cuisine.