Asian

Chicken Egg Rolls is for Dinner.

Chicken Egg Rolls takes 10 minutes to prepare.

Chicken Egg Rolls takes 60 minutes to cook.

Chicken Egg Rolls makes 6 servings.

The ingredients for Chicken Egg Rolls are:

Mushrooms, fresh, 1 cup, pieces or slices(I use portabella)
Chicken Thigh, 4 thigh, bone and skin removed
*Cole Slaw, Fresh Express, 5 cup
*Kraft Mayo with Olive Oil (reduced fat and cracked pepper), 3 tbsp
Roundy's Lite Soy Sauce 50% less Sodium than Regular Soy Sauces, 1 tbsp
Egg Roll Wraps 3 wraps per serving 7 servings per pckg, 66 gram(s)
Egg Roll Wraps 3 wraps per serving 7 servings per pckg, 66 gram(s)
Egg Roll Wraps 3 wraps per serving 7 servings per pckg, 66 gram(s)
Egg Roll Wraps 3 wraps per serving 7 servings per pckg, 66 gram(s)
Egg Roll Wraps 3 wraps per serving 7 servings per pckg, 66 gram(s)
Egg Roll Wraps 3 wraps per serving 7 servings per pckg, 66 gram(s)
Non-Fat Buttered Flavored Non-Stick Cooking Spray, 1 serving
water to seal the wraps

Here is how you make Chicken Egg Rolls:

boil chick til completely done, remove bone and skin(discard),chop up really fine, add mushrooms and continue to chop up really fine. add soy sauce and Kraft Mayo and mix thoroughly. Add a spoonful to a spoonful and a half to one corner of the egg roll (follow instruction on egg roll wraps package), I moisten the two corners before I fold them in and then I moisten the whole part of the rest of the wrap because it makes for a better seal and less leaking. Brown lightly in Non-Fat Non-Stick Cooking Spray until both sides are golden brown. About 5mins turning occasionally on medium heat. I'm guessing on the time, it may take more or less, depending on your cooking methodsP.S. you can use a deep fryer if that's what you want to use.Serving Size: 6 servings of 3 egg rolls eachNumber of Servings: 6Recipe submitted by SparkPeople user WATERLILY73.

The nutritional information for Chicken Egg Rolls is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 263.5

• Total Fat: 4.3 g
• Cholesterol: 50.7 mg
• Sodium: 585.4 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 2.3 g
• Protein: 17.0 g

Chicken Egg Rolls is Asian cuisine.

The dietary needs meet for Chicken Egg Rolls is Low Fat