Asian

Sesame Garlic Chicken Lettuce Wraps takes 15 minutes to prepare.

Sesame Garlic Chicken Lettuce Wraps takes 20 minutes to cook.

Sesame Garlic Chicken Lettuce Wraps makes 4 servings.

The ingredients for Sesame Garlic Chicken Lettuce Wraps are:

16 oz Organic Valley Ground Chicken, Frozen
1 cup, pieces or slices Mushrooms, fresh
.5 cup, grated Carrots, raw
.5 cup, chopped Peppers, sweet, red, fresh
6 tbsp Fresh Market Sesame Garlic Sauce (by NCAMERON77)
8 inner leaf Romaine Lettuce (salad)
.75 cup, chopped Scallions, raw

Here is how you make Sesame Garlic Chicken Lettuce Wraps:

Saute chicken in non-stick pan.Roughly cut vegetables. Reserve half of the carrots and onions for garnish.Add sauce to chicken in same skillet and stir to combine. Boil to reduce liquid so it coats chicken.Add veggies to pan and saute until veggies are softened.To serve, spoon approximately 1/4 cup mixture into each romaine leaf. Garnish with carrot and scallions.Serving Size: 4 Servings of 2 wraps eachNumber of Servings: 4Recipe submitted by SparkPeople user BKBEAN.

The nutritional information for Sesame Garlic Chicken Lettuce Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.3

• Total Fat: 12.2 g
• Cholesterol: 95.0 mg
• Sodium: 345.1 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.8 g
• Protein: 23.3 g

Sesame Garlic Chicken Lettuce Wraps is Asian cuisine.

The dietary needs meet for Sesame Garlic Chicken Lettuce Wraps is Low Carb