Asian

Ginger Chicken Breasts is for Dinner.

Ginger Chicken Breasts takes 15 minutes to prepare.

Ginger Chicken Breasts takes 20 minutes to cook.

Ginger Chicken Breasts makes 4 servings.

The ingredients for Ginger Chicken Breasts are:

4 boneless skinless chicken breast halves
1 ½ tablespoons soy sauce
1 tablespoon gingerroot, grated
2 teaspoons chopped garlic
1/4 cup rice wine vinegar

Here is how you make Ginger Chicken Breasts:

In a 1 gallon sized freezer bag combine:4 boneless skinless chicken breast halves1 ½ tablespoons soy sauce1 tablespoon gingerroot, grated2 teaspoons chopped garlic1/4 cup rice wine vinegarCarefully shake the bag to mix the ingredientsand coat the chicken. Gently and carefullysqueeze the bag to force out any airthen seal the bag.Remove preassembled Ginger Chicken Breasts with Chinese Coleslaw from the freezer and defrost.When you are ready for dinner, pre-heat your indoor or outdoor grill, OR, if you want, you can even pre-heat your oven to 350 degrees. Grill chicken till done OR, if you are cooking these in the oven, place all ingredients in a large baking dish and cook for about 20 minutes, or until chicken is done. Slice cooked chicken breasts and serve over coleslaw.Number of Servings: 4Recipe submitted by SparkPeople user BLACKDOVE5.

The nutritional information for Ginger Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.1

• Total Fat: 1.4 g
• Cholesterol: 65.7 mg
• Sodium: 290.0 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.1 g
• Protein: 26.7 g

Ginger Chicken Breasts is Asian cuisine.