Asian

Ginger-Soy Chicken Lettuce Wraps is for Dinner.

Ginger-Soy Chicken Lettuce Wraps takes 10 minutes to prepare.

Ginger-Soy Chicken Lettuce Wraps takes 10 minutes to cook.

Ginger-Soy Chicken Lettuce Wraps makes 4 servings.

The ingredients for Ginger-Soy Chicken Lettuce Wraps are:

1 lb boneless, skinless chicken breast (cut in strips or bite size pieces)
2-3 tbsp Olive oil
2 inch piece fresh ginger (peeled & finely chopped)
3-4 cloves garlic (peeled & finely chopped)
2-3 tbsp onion chopped
1/2 cup Tamari (soy sauce)
3 tbsp honey
1/2 head iceberg lettuce

Here is how you make Ginger-Soy Chicken Lettuce Wraps:

Heat a large skillet over med-high heat & then add oil & chicken. Let chicken cook approx. 3-4 minutes and then add garlic, ginger, onion & red pepper flakes (optional). Cook another few minutes untilchicken is cooked through, stirring occasionally. Add the tamari and honey, stir. Remove from heat and serve in leafs of lettuce. I like to thicken the sauce a bit with cornstarch before I take off heat. I adopted this recipe from Rachel Ray 365 Days - No Repeats.Number of Servings: 4Recipe submitted by SparkPeople user KIM1107.

The nutritional information for Ginger-Soy Chicken Lettuce Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 265.9

• Total Fat: 8.4 g
• Cholesterol: 65.7 mg
• Sodium: 1,090.5 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 1.6 g
• Protein: 29.3 g

Ginger-Soy Chicken Lettuce Wraps is Asian cuisine.

The dietary needs meet for Ginger-Soy Chicken Lettuce Wraps is Low Fat