Asian

Sesame and Ginger Chicken is for Dinner.

Sesame and Ginger Chicken takes 15 minutes to prepare.

Sesame and Ginger Chicken takes 5 minutes to cook.

Sesame and Ginger Chicken makes 4 servings.

The ingredients for Sesame and Ginger Chicken are:

1 lb skinless, boneless chicken breast, cut into bite size strips
1/4 cup bottled light Asian style dresing with sesame and ginger
2 cups packaged julienned carrots
1/8 tsp crushed red pepper
1 head butterhead lettuce, leaves seperated
1/4 cup honey roasted peanuts, chopped
lime wedges
3 tbsp hoisin sauce
1/2 cup green onions, chopped
1/2 snow peas, choppped

Here is how you make Sesame and Ginger Chicken:

1. Sprinkle chicken lightly with salt and pepper. Lightly coat a large skillet with cooking spray, heat over medium-high heat. Add chicken, cook and stir for 3 minutes or until browned. 2. Add 1 tbsp of the dressing and the carrots to skillet; cook and stir for 2 to 3 minutes more or until carrots are crisp-tender adn chicken is4. On a large platter, arrange 4 stack of lettuce leaves. Serve by filling leaves with chicken mixture/ Sprinkle with nuts. Serve with remianing dressing and lime wedges.Number of Servings: 4Recipe submitted by SparkPeople user PEETOOM.

The nutritional information for Sesame and Ginger Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 134.5

• Total Fat: 5.3 g
• Cholesterol: 10.7 mg
• Sodium: 380.8 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 1.6 g
• Protein: 5.2 g

Sesame and Ginger Chicken is Asian cuisine.

The dietary needs meet for Sesame and Ginger Chicken is Low Fat