Asian

Grilled Asian Chicken Thighs takes 5 minutes to prepare.

Grilled Asian Chicken Thighs takes 10 minutes to cook.

Grilled Asian Chicken Thighs makes 6 servings.

The ingredients for Grilled Asian Chicken Thighs are:

1/4 cup low sodium soy sauce
1/4 cup seasoned rice vinegar
2 cloves garlic
1 tablespoon grated fresh ginger
1/4 teaspoon red pepper flakes
1/4 freshly ground black pepper

1 pack boneless, skinless chicken thighs
1 gallon zip lock bag

Here is how you make Grilled Asian Chicken Thighs:

1.Toss all of marinade ingredients into a blender or food processor and puree until smooth.2.Place marinade mixture and chicken thighs in zip lock bag. 3.Marinade for 1 hour or more (24 hours and the flavor is more intense).4.Grill for 7-10 minutes or until internal temperature reaches 165°F.5.Serve with rice. Number of Servings: 6Recipe submitted by SparkPeople user FITNESS4LIFE1.

The nutritional information for Grilled Asian Chicken Thighs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.0

• Total Fat: 2.8 g
• Cholesterol: 57.3 mg
• Sodium: 874.8 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.2 g
• Protein: 14.7 g

Grilled Asian Chicken Thighs is Asian cuisine.