Asian

Honey Sauced Chicken is for Dinner.

Honey Sauced Chicken takes 10 minutes to prepare.

Honey Sauced Chicken takes 30 minutes to cook.

Honey Sauced Chicken makes 5 servings.

The ingredients for Honey Sauced Chicken are:

2 lb chicken (of your choice)
1 tsp. salt
1/5 tsp. black pepper
1 cup honey
1/2 cupt soy sauce
1/4 cup chopped onion (optional)
1/4 cup ketchup
1 tbs. vegetable oil
2 cloves garlic, minced
1/2 tsp red pepper flakes

Here is how you make Honey Sauced Chicken:

Season both sides of chicken with salt and pepper, put into crock pot. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken. Cook on low for 3 hours or on high 1 1/2 hours. Chicken into bite size pieces, then return to pot and toss with sauce. To bake chicken as a 30 minute meal:Dice chicken and season both sides with salt and pepper, place in 8x8 pan. Pour sauce over chicken and bake at 350 for 20 minutes, stirring after 10 minutes.Serving Size: Serves 4Number of Servings: 5Recipe submitted by SparkPeople user MMLITTON.

The nutritional information for Honey Sauced Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 517.3

• Total Fat: 5.1 g
• Cholesterol: 109.5 mg
• Sodium: 1,691.1 mg
• Total Carbs: 72.0 g
• Dietary Fiber: 0.5 g
• Protein: 46.4 g

Honey Sauced Chicken is Asian cuisine.