Asian

HungryGirl's Kung Pow Chicken is for Dinner.

HungryGirl's Kung Pow Chicken takes 15 minutes to prepare.

HungryGirl's Kung Pow Chicken takes 10 minutes to cook.

HungryGirl's Kung Pow Chicken makes 2 servings.

The ingredients for HungryGirl's Kung Pow Chicken are:

Ingredients:
8 oz. raw boneless skinless lean chicken breast; cubed
3/4 cup mushroom chunks
3/4 cup bell pepper chunks (red and/or green)
1/2 cup chopped celery
1/2 cup chopped onion
1/4 cup sliced & halved canned water chestnuts
2 tbsp. reduced-sodium/light soy sauce
1 1/2 tbsp. rice vinegar
2 tsp. Splenda No Calorie Sweetene r, granulated
1/2 tbsp. cornstarch
1 tbsp. chopped dry-roasted unsalted peanuts (5 or so nuts?)
1 tsp. minced garlic
1 tsp. red chili sauce (add more for extra spice!)
salt, pepper and red pepper flakes; to taste

Here is how you make HungryGirl's Kung Pow Chicken:

Begin by combining 2 tbsp. of cold water with soy sauce, vinegar, Splenda, cornstarch and chili sauce -- stir well until all ingredients have dissolved. Set sauce aside. Spray a large pan or wok with nonstick spray, and bring to medium-high heat. Add chicken, mushrooms, bell peppers, celery, onion, garlic and 2 tbsp. of water. Stirring occasionally, cook for about 5 minutes. Once chicken is almost fully cooked but still tender, add peanuts and water chestnuts to the pan or wok. Raise heat to high, give sauce a stir, and add it to the pan/wok as well. Mix entire dish until all ingredients are coated in sauce, and the sauce is hot and thick. Season to taste with salt, pepper, and red pepper flakes. Enjoy! MAKES 2 SERVINGS.Number of Servings: 2Recipe submitted by SparkPeople user SNARFULA.

The nutritional information for HungryGirl's Kung Pow Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 210.1

• Total Fat: 2.9 g
• Cholesterol: 65.7 mg
• Sodium: 891.0 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.1 g
• Protein: 29.5 g

HungryGirl's Kung Pow Chicken is Asian cuisine.

The dietary needs meet for HungryGirl's Kung Pow Chicken is Low Fat