Asian

Orange-Honey Chicken is for Dinner.

Orange-Honey Chicken takes 10 minutes to prepare.

Orange-Honey Chicken takes 20 minutes to cook.

Orange-Honey Chicken makes 4 servings.

The ingredients for Orange-Honey Chicken are:

.5 cup Orange Juice
2 tbsp Teriyaki Sauce
1 tbsp Honey
1 tbsp Rice Vinegar (Unseasoned) (by MADDIEDIRL)
.5 tbsp Orange Peel Zest
1 serving 1/8th tsp red pepper flakes (by BUDDY_LOVE)
2 large Egg white, fresh
0.33 cup Arrow Root starch/flour (1/3 cup) or corn starch
1 tsp Garlic powder
.25 tsp Salt
1 serving Bonless-Skinless Chicken Breast-1lb cut into 1 in pieces
2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil

Here is how you make Orange-Honey Chicken:

Combine 1st 6 ingredients in a bowl; reserve. In separate bowl, lightly beat egg whites with arrow root. In another bowl, toss chicken, garlic powder and salt.In non stick skillet, heat 1 tbs oil over medium heat. Add half of the chicken; cook, stirring until browned on all sides and no Linder pink inside (8-9 mins). Remove and repeat with next batch of chicken and remaining oil. Add reserved orange juice mixture and reserved chicken; cooking and stirring until chicken is coated, 30 secs.Serve with white rice, sesame seeds, scallions, orange zest (calories not included in calculation).Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ORCHIDLVR.

The nutritional information for Orange-Honey Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.8

• Total Fat: 7.6 g
• Cholesterol: 11.8 mg
• Sodium: 528.8 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 0.6 g
• Protein: 6.9 g

Orange-Honey Chicken is Asian cuisine.