The recipe "Green" Pasta with Sesame Ginger Chicken

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"Green" Pasta with Sesame Ginger Chicken recipe is a Asian Dinner meal that takes 25 minutes to make. If you enjoy Asian for Dinner, you will like "Green" Pasta with Sesame Ginger Chicken!

"Green" Pasta with Sesame Ginger Chicken


"Green" Pasta with Sesame Ginger Chicken

A low cal, low fat one dish wonder. Loaded with veggies and packed with protein. This is a great quick throw together meal because you can use veggies right out of the freezer!

What Course Is "Green" Pasta with Sesame Ginger Chicken?

"Green" Pasta with Sesame Ginger Chicken is for Dinner.


How Long Does "Green" Pasta with Sesame Ginger Chicken Recipe Take To Prepare?

"Green" Pasta with Sesame Ginger Chicken takes 10 minutes to prepare.


How Long Does "Green" Pasta with Sesame Ginger Chicken Recipe Take To Cook?

"Green" Pasta with Sesame Ginger Chicken takes 25 minutes to cook.


How Many Servings Does "Green" Pasta with Sesame Ginger Chicken Recipe Make?

"Green" Pasta with Sesame Ginger Chicken makes 6 servings.


What Are The Ingredients For "Green" Pasta with Sesame Ginger Chicken Recipe?

The ingredients for "Green" Pasta with Sesame Ginger Chicken are:

12 oz boneless skinless chicken breasts
1/4 cup Lawry's Sesame Ginger Marinade w/ Mandarin Orange
1 cup frozen, chopped spinach
2 cups frozen green beans
10 oz frozen broccoli
1/2 cup sliced onion
2 cups cooked whole wheat egg noodles


How Do I Make "Green" Pasta with Sesame Ginger Chicken?

Here is how you make "Green" Pasta with Sesame Ginger Chicken:

Slice the chicken into thin strips and place in a ziploc bag, pour in the marinade. Marinate for at least 30 minutes (longer is better). You can set the chicken up to marinate earlier in the day or even the day before you plan to make this.When you are ready to prepare the meal take all of the veggies and cook them on medium heat just until they begin to thaw. Stir constantly so they don't burn. Add the marinated chicken. Continue to cook until veggies are tender crisp and chicken is cooked all the way through. Stir in the egg noodles just before serving. Number of Servings: 6Recipe submitted by SparkPeople user CHUBBYMOM7.


What's The Nutritional Info For "Green" Pasta with Sesame Ginger Chicken?

The nutritional information for "Green" Pasta with Sesame Ginger Chicken is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.7
  • Total Fat: 1.5 g
  • Cholesterol: 44.9 mg
  • Sodium: 152.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 18.1 g

What Type Of Cuisine Is "Green" Pasta with Sesame Ginger Chicken?

"Green" Pasta with Sesame Ginger Chicken is Asian cuisine.


What Dietary Needs Does "Green" Pasta with Sesame Ginger Chicken Meet?

The dietary needs meet for "Green" Pasta with Sesame Ginger Chicken is Low Fat


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