Asian

Asian Peanut noodles with chicken is for Dinner.

Asian Peanut noodles with chicken takes several minutes to prepare.

Asian Peanut noodles with chicken takes several minutes to cook.

Asian Peanut noodles with chicken makes 6 servings.

The ingredients for Asian Peanut noodles with chicken are:

For Peanut Sauce:
14.5 oz fat free chicken broth
5 TBSP whipped peanut butter
2 TBSP honey
2 tsp red pepper flakes
2 TBSP soy sauce
1 TBSP grated ginger (I used ground)
2 cloves garlic

For Chicken:
16 oz. Chicken cut in strips
juice of 1/2 lime ( I used key lime juice)
5 cloves garlic
1 TBSP soy sauce
1/2 TBSP sesame oil
8 oz rice noodles
3/4 cup green onion, chopped
1 1/4 cups shredded carrots
1 cup bean sprouts
2 TBSP chopped peanuts (if desired)
3 TBSP cilantro

Here is how you make Asian Peanut noodles with chicken:

For the peanut sauce: Combine chicken broth, peanut butter, red pepper flakes, honey, soy sauce, ginger & cloves of garlic in a small saucepan and simmer over medium low heat stirring occasionally until sauce becomes smooth and well blended. about 5-10 mins. set aside.Boil water for the noodles, cook according to pkg instructions.Season chicken with salt, pepper, red pepper, lime, garlic, ginger & soy sauce.Heat a large skillet or wok until hot, add oil and saute chicken on high heat until cooked thru. about 2-3 mins, remove from heat and set aside.Add 2 cloves crushed garlic, scallions, carrots, bean sprouts,cilantro & saute until tender crisp about 1-2 mins.Drain noodles and toss with peanut sauce , when chicken is cooked toss with noodles.Divide noodles and chicken between 6 bowls, top with sauteed veggies, bean sprouts, chopped peanuts or toss all of it together. Sprinkle cilantro on top.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KAYMOM.

The nutritional information for Asian Peanut noodles with chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 275.6

• Total Fat: 9.7 g
• Cholesterol: 48.1 mg
• Sodium: 819.3 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 3.3 g
• Protein: 23.0 g

Asian Peanut noodles with chicken is Asian cuisine.

The dietary needs meet for Asian Peanut noodles with chicken is Low Fat