Asian

Thai Chicken Peanut Lettuce Wraps is for Dessert.

Thai Chicken Peanut Lettuce Wraps takes 20 minutes to prepare.

Thai Chicken Peanut Lettuce Wraps takes 45 minutes to cook.

Thai Chicken Peanut Lettuce Wraps makes 8 servings.

The ingredients for Thai Chicken Peanut Lettuce Wraps are:

2 boneless skinless chicken breasts
1 chopped yellow pepper
6 ounces of chopped carrots
1 cup of chopped mushroom
1 head of romaine lettuce
1/4 of a cucumber sliced
Garlic (optional)

Peanut Sauce
6 tbs of peanut butter
1 tbs of oil
2 tbs of soy sauce
1 tbs of red wine vinegar
1/4 cup of brown sugar
Salt, Pepper, Cayenne (to taste)

Here is how you make Thai Chicken Peanut Lettuce Wraps:

Bake the chicken for 35 min at 350Meanwhile...Chop pepper, carrots, mushroom and cook in a wok on medium high heatOnce chicken is baked chop it into small piecesAdd chicken to the vegetablesTurn the heat to low and add in the saucePut 2 tablespoons of the thai chicken inside each whole lettuce piece and place thinly sliced cucumber on topServing Size: 4 wrapsNumber of Servings: 8Recipe submitted by SparkPeople user FRATZIE.

The nutritional information for Thai Chicken Peanut Lettuce Wraps is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 286.9

• Total Fat: 16.4 g
• Cholesterol: 36.6 mg
• Sodium: 819.4 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 2.8 g
• Protein: 18.8 g

Thai Chicken Peanut Lettuce Wraps is Asian cuisine.

The dietary needs meet for Thai Chicken Peanut Lettuce Wraps is Gluten Free