Asian

Peanutty Chicken takes 30 minutes to prepare.

Peanutty Chicken takes 20 minutes to cook.

Peanutty Chicken makes 6 servings.

The ingredients for Peanutty Chicken are:

1/2 c smooth natural peanut butter
1/2 c water
2 T low sodium soy sauce
1 T brown sugar
2 T vegetable oil
3 cloves garlic, minced
4 cups broccoli, chopped
2 cups carrots, chopped
3 chicken breasts, cut into bite sized pieces
3 c cooked brown rice
1/4 c water

Here is how you make Peanutty Chicken:

Mix peanut butter, water, soy sauce, brown sugar, oil and garlic cloves in bowl until well combined. The longer you let this sit, the better it tastes. I usually make it a hour before I use it. Heat a LARGE nonstick skillet. Saute chicken until outside is browned and almost cooked through. Add veggies and 1/4 cup water. Place lid on pan and let veggies steam until crisp tender. Once chicken and veggies are done, add peanut sauce and stir to coat. Serve over 1/2 cup rice.Makes about 6 large servings.Number of Servings: 6Recipe submitted by SparkPeople user CLAIRADORA.

The nutritional information for Peanutty Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 453.9

• Total Fat: 17.8 g
• Cholesterol: 68.4 mg
• Sodium: 319.5 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 4.7 g
• Protein: 37.4 g

Peanutty Chicken is Asian cuisine.