Asian

Chicken and Bell Pepper StirFry is for Dinner.

Chicken and Bell Pepper StirFry takes 15 minutes to prepare.

Chicken and Bell Pepper StirFry takes 30 minutes to cook.

Chicken and Bell Pepper StirFry makes 3 servings.

The ingredients for Chicken and Bell Pepper StirFry are:

3 Chicken Breasts
1/2 cup Green Bell Pepper
1/2 cup Red Bell Pepper
1/2 cup Onion
2 tbsp Olive Oil
3 tbsp Soy Sauce
2 tsp Minced Garlic
Salt & Pepper to taste

Here is how you make Chicken and Bell Pepper StirFry:

Cut chicken into chunks and brown in pan with olive oil, garlic, salt, & pepper. Once chicken is no longer pink add soy sauce and simmer for 10 min. Reduce heat and add bell pepper and onion. Cook for 10-15 min or until veggies are cooked. Number of Servings: 3Recipe submitted by SparkPeople user PRINCESSANNIE12.

The nutritional information for Chicken and Bell Pepper StirFry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 374.8

• Total Fat: 12.1 g
• Cholesterol: 136.9 mg
• Sodium: 1,057.6 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.6 g
• Protein: 56.5 g

Chicken and Bell Pepper StirFry is Asian cuisine.

The dietary needs meet for Chicken and Bell Pepper StirFry is Low Carb