Asian

Chicken Stirfry with Pineapple and Red Pepper is for Dinner.

Chicken Stirfry with Pineapple and Red Pepper takes 10 minutes to prepare.

Chicken Stirfry with Pineapple and Red Pepper takes 10 minutes to cook.

Chicken Stirfry with Pineapple and Red Pepper makes 1 servings.

The ingredients for Chicken Stirfry with Pineapple and Red Pepper are:

1 Chicken Breast or 4 tenders
2 tbsp Iron Chef Thai Sweet Chilli Sauce
1 Medium Rd Pepper
1/2 cup Pineapple Chunks
1 tbsp Ginger, ground
1 tbsp Garlic,
1 tbsp Olive Oil
1 Jalapeno Peppers (optional)

Here is how you make Chicken Stirfry with Pineapple and Red Pepper:

Begin by chopping the peppers, and straining the pineapple, set all aside in a bowl and add ginger and garlic. Cube chicken and place in a lightly oiled pan on medium high heat. Cook for roughly five minutes making sure all pieces are done throughout.Remove cooked chicken and set aside. Add vegetables to the pan and stir fry for one minute. Add Sweet Chili sauce, stir fry for one additional minute, add cooked chicken, stir fry for about two minutes or until the sauce is a nice thick consistency.Enjoy as-is, or over a bed of rice.Serving Size:?Makes meal for one

The nutritional information for Chicken Stirfry with Pineapple and Red Pepper is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 428.4

• Total Fat: 15.6 g
• Cholesterol: 68.4 mg
• Sodium: 251.4 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 4.5 g
• Protein: 29.2 g

Chicken Stirfry with Pineapple and Red Pepper is Asian cuisine.

The dietary needs meet for Chicken Stirfry with Pineapple and Red Pepper is Low Fat