Asian

red pepper orange chicken is for Dinner.

red pepper orange chicken takes 60 minutes to prepare.

red pepper orange chicken takes 45 minutes to cook.

red pepper orange chicken makes 6 servings.

The ingredients for red pepper orange chicken are:

4 chicken breasts-cut up - bite size
4 tbsp low sodium soy sauce
10 tbsp sugar free orange marmalade
2 1/2 cup orange juice
2 cuties mandrins -cut up
1 tbsp of corn starch
1/2 tbsp red pepper flakes
5 or 6 arbol red pepper pods
1 cup green onions
2 zest of orange
1 tsp of garlic salt
2 tsp ginger root minced
2 tbsp garlic minced
3 pkg stevia
2 tbsp honey

Here is how you make red pepper orange chicken:

in pan spray olive oil cooking spray, saute 1 tbsp garlic minced,1 tsp ginger minced,1 orange zest for 2 to 3 min, add 1 cup of orange juice,2 tbsp soy sauce,1/2 tsp red pepper flakes, 5 tbsp orange marmalade,2tbsp honey,1/2 cup green onion, red pepper pods. cook for 2 to 3 min. In a cup mix 1tbsp of cornstarch to 1/2 cup orange juice,stir into sauce, cook til it starts to thicken 2 to 3 min. then take off heat. set aside.In seperate pan coated with olive oil cooking spray saute 1 tbsp garlic,1 tsp ginger,1 orange zest, 1/2 tsp red pepper flakes,1/2 cup green onions for 2 to 3 minutes. add chicken cut up bit size.add 1 cup orange juice,sprinkle with garlic salt,stir until chicken done.combine chicken mixture with orange sauce let simmer for 20 to 30 minutes.garnish with fresh green onionsServing Size: makes 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KELBRUNGARDT.

The nutritional information for red pepper orange chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 345.8

• Total Fat: 5.5 g
• Cholesterol: 97.5 mg
• Sodium: 637.8 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 3.8 g
• Protein: 38.2 g

red pepper orange chicken is Asian cuisine.