Asian

Chicken N' Peppers is for Dinner.

Chicken N' Peppers takes 10 minutes to prepare.

Chicken N' Peppers takes 20 minutes to cook.

Chicken N' Peppers makes 4 servings.

The ingredients for Chicken N' Peppers are:

3/4 cup low sodium chicken broth
1/4 cup soy sauce
3 garlic cloves, minced
2 tbsp Cornstarch
3/4 tsp ground ginger
15 ounces boneless skinless chicken (around 2 breasts)
1/2 tbsp extra virgin olive oil
2 Green Bell Peppers cut into 1 inch pieces
1/4 cup water

Here is how you make Chicken N' Peppers:

In a bowl, combine broth, soy sauce, garlic, cornstarch, and ginger. Mix well. Add chicken, stir to coat. Heat oil in a large skillet over medium high heat. Add chicken and mixture to skillet, cook and stir constantly for seven minutes. Reduce heat to medium. Add peppers and water, cook and stir for 5 to 8 minutes or until the peppers are tender.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SAMANTHAHULME.

The nutritional information for Chicken N' Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 187.4

• Total Fat: 3.3 g
• Cholesterol: 61.6 mg
• Sodium: 1,084.2 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.3 g
• Protein: 26.8 g

Chicken N' Peppers is Asian cuisine.