Asian

Pineapple chicken is for Dinner.

Pineapple chicken takes 20 minutes to prepare.

Pineapple chicken takes 40 minutes to cook.

Pineapple chicken makes 4 servings.

The ingredients for Pineapple chicken are:

2.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
1.5 cup, diced Pineapple, fresh or canned
0.5 medium (2-1/2" dia) Onions, raw
3.0 tbsp may ploy sweet chili sauce
1.0 tbsp Nakano Seasoned Rice Vinegar
4.0 tbsp heinz sweet smokey
0.25 cup Soy Sauce

Here is how you make Pineapple chicken:

Slice chicken breast long ways into half inch strips Cube pinapple Stab through tip of the chicken (short way) and then skewer a peice of pinapple skewer chicken over pinapple and reper until skewer is full (should take 2-3 peices of chicken and 5-6 peices of pinapple) repete until chicken is gone (about 4 skewers) place skeweres in gallon ziplock bag Blend remaining pineapple with remaining ingredients in blender to make bbq sauce pour over chicken in bag and remove air. Let sit for 1-3 hours bake or bbq periodically brushing chicken with more sauceServing Size: Makes 4-1 serving skewerNumber of Servings: 4.2Recipe submitted by SparkPeople user SILEPUNK.

The nutritional information for Pineapple chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.2

• Total Fat: 3.3 g
• Cholesterol: 69.6 mg
• Sodium: 1,310.8 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 1.5 g
• Protein: 27.3 g

Pineapple chicken is Asian cuisine.