The recipe Chicken and Vegetable Stir Fried Rice

Made From Scratch Recipes

Chicken and Vegetable Stir Fried Rice recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Chicken and Vegetable Stir Fried Rice!

Chicken and Vegetable Stir Fried Rice

Chicken and Vegetable Stir Fried Rice Recipe
Chicken and Vegetable Stir Fried Rice

You can use any vegetables you like or have in the fridge. I sometimes substitute cashews for sunflower seeds.

What Course Is Chicken and Vegetable Stir Fried Rice?

Chicken and Vegetable Stir Fried Rice is for Dinner.


How Long Does Chicken and Vegetable Stir Fried Rice Recipe Take To Prepare?

Chicken and Vegetable Stir Fried Rice takes 15 minutes to prepare.


How Long Does Chicken and Vegetable Stir Fried Rice Recipe Take To Cook?

Chicken and Vegetable Stir Fried Rice takes 15 minutes to cook.


How Many Servings Does Chicken and Vegetable Stir Fried Rice Recipe Make?

Chicken and Vegetable Stir Fried Rice makes 3 servings.


What Are The Ingredients For Chicken and Vegetable Stir Fried Rice Recipe?

The ingredients for Chicken and Vegetable Stir Fried Rice are:

Brown Rice-prepared 1 cup
Olive Oil-2 TB
Mushrooms, fresh 2 cups
Onions 1 cup raw
Green Beans 1 cup
Chicken breast, no skin 6 ounces
Sunflower Seeds 1/4 cup
Garlic to taste
Red chili flakes


How Do I Make Chicken and Vegetable Stir Fried Rice?

Here is how you make Chicken and Vegetable Stir Fried Rice:

Heat olive oil in wok or fry pan, add garlic (to taste). Add mushrooms and onions, stir fry until onions are clear and mushrooms are soft. Add chicken and stir fry until tender. Add green beans and sunflower seeds. Lastly add prepared brown rice and red chili flakes. Add any other spices you like. Serve immediately. Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user LAURELCRAWFORD.


What's The Nutritional Info For Chicken and Vegetable Stir Fried Rice?

The nutritional information for Chicken and Vegetable Stir Fried Rice is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 321.7
  • Total Fat: 15.9 g
  • Cholesterol: 32.9 mg
  • Sodium: 87.2 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 19.5 g

What Type Of Cuisine Is Chicken and Vegetable Stir Fried Rice?

Chicken and Vegetable Stir Fried Rice is Asian cuisine.


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