The recipe No Fuss Chicken - "foil tent chicken"

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No Fuss Chicken - "foil tent chicken" recipe is a Asian Dinner meal that takes 25 minutes to make. If you enjoy Asian for Dinner, you will like No Fuss Chicken - "foil tent chicken"!

No Fuss Chicken - "foil tent chicken"

No Fuss Chicken -
No Fuss Chicken - "foil tent chicken"

Skinless thin chicken breasts - brush each side with Dijon Mustard & dredge in flour. Saute chopped green onions & fresh mushrooms. Put chicken breasts on 12" piece of aluminum foil and top each breast with these vegetables. Then put a dab of butter and 1 TBLSPN. reduced sodium soy sauce on each chicken breast. Fold foil over chicken & seal edges leaving a "tent" above the chicken. Put tent chicken in baking dish and Bake at 350 for 25 minutes.

What Course Is No Fuss Chicken - "foil tent chicken"?

No Fuss Chicken - "foil tent chicken" is for Dinner.


How Long Does No Fuss Chicken - "foil tent chicken" Recipe Take To Prepare?

No Fuss Chicken - "foil tent chicken" takes 15 minutes to prepare.


How Long Does No Fuss Chicken - "foil tent chicken" Recipe Take To Cook?

No Fuss Chicken - "foil tent chicken" takes 25 minutes to cook.


How Many Servings Does No Fuss Chicken - "foil tent chicken" Recipe Make?

No Fuss Chicken - "foil tent chicken" makes 5 servings.


What Are The Ingredients For No Fuss Chicken - "foil tent chicken" Recipe?

The ingredients for No Fuss Chicken - "foil tent chicken" are:

Aluminum Foil
5 boneless thin chicken breasts (or chicken breast halves)
3 TBSP. Dijon mustard (or what you need to brush on chicken)
1/4 cup flour
1 TBSP. Olive olive (for sauteing onions & mushrooms)
1 cup fresh mushrooms - sliced
1/4 cup green onions - chopped
1 TBSP. Butter - divide this into 5 little pieces of butter
5 TBSP. Soy Sauce - reduce sodium. - 1 TBSP for each chicken breast.
Serve with Rice & vegetable.


How Do I Make No Fuss Chicken - "foil tent chicken"?

Here is how you make No Fuss Chicken - "foil tent chicken":

Makes 5 servings - if your chicken breast package comes with 5 breasts - otherwise 4 servings. Easy to make and tasty. May be prepared ahead of time & refrigerated prior to baking.Bake at 350 for 25 minutesNumber of Servings: 5Recipe submitted by SparkPeople user FITNESS*FANATIC.


What's The Nutritional Info For No Fuss Chicken - "foil tent chicken"?

The nutritional information for No Fuss Chicken - "foil tent chicken" is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 6.1 g
  • Cholesterol: 56.1 mg
  • Sodium: 714.0 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.9 g

What Type Of Cuisine Is No Fuss Chicken - "foil tent chicken"?

No Fuss Chicken - "foil tent chicken" is Asian cuisine.


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