Asian

Stir-Fry Chicken and Rice is for Dinner.

Stir-Fry Chicken and Rice takes several minutes to prepare.

Stir-Fry Chicken and Rice takes 60 minutes to cook.

Stir-Fry Chicken and Rice makes 3 servings.

The ingredients for Stir-Fry Chicken and Rice are:

Chicken:
1 lb boneless chicken, cut into cubes
2 tbsp. Kikkoman Lite Soy Sauce (or Dale's Reduced Sodium)
1 tsp. Paprika
1 tsp. Mrs. Dash Garlic and Herb
1/4 cup onion
1/4 cup carrot

Rice:
1 cup uncooked brown rice
2 cups water
3 tbsp. sodium-free beef bouillon
1 tbsp. Kikkoman Lite Soy Sauce

Stir Fry:
1 Eggland Best Egg
1/2 cup green peas

Here is how you make Stir-Fry Chicken and Rice:

Cook rice until done (45-50 mins for brown rice)Brown chicken with sauce, paprika, onion, and carrots while the rice is cookingRinse peas under warm waterStir fry chicken and rice with remaining ingredientsAdd additional soy sauce to taste (not included in nutritional information).Number of Servings: 3Recipe submitted by SparkPeople user THEBERT99.

The nutritional information for Stir-Fry Chicken and Rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 481.6

• Total Fat: 5.4 g
• Cholesterol: 147.6 mg
• Sodium: 787.7 mg
• Total Carbs: 58.8 g
• Dietary Fiber: 6.1 g
• Protein: 44.8 g

Stir-Fry Chicken and Rice is Asian cuisine.