Asian

Szechuan Chicken Fried Rice is for Dinner.

Szechuan Chicken Fried Rice takes 5 minutes to prepare.

Szechuan Chicken Fried Rice takes 10 minutes to cook.

Szechuan Chicken Fried Rice makes 4 servings.

The ingredients for Szechuan Chicken Fried Rice are:

1 c uncooked regular long grain white rice
2 c water
1 TBSP oil
1 lb boneless skinless chicken breast, cut into thin bite-sized strips
? c frozen sweet peas
? c chopped carrot
? c sliced green onions
1/3 c purchased Szechuan stir-fry sauce
? c chopped peanuts (optional - not entered into nutritional information)

Here is how you make Szechuan Chicken Fried Rice:

Cook rice in water as directed on package (This time not calculated in cooking time)Meanwhile, heat oil in large skillet over medium-high heat until hot. Add chicken; cook and stir until browned.Add peas and carrot; cook and stir 4 to 5 minutes or until vegetables are tenderStir in cooked rice, onions and stir-fry sauce. Reduce heat to medium low. Cook 5 minutes or until thoroughly heated, stirring occasionally. Sprinkle with peanutsMakes 4 servingsNote - this recipe was NOT entered as a healthy recipe - it was entered so I could put it in my nutritional information and be correctly calculated - if you try or read this recipe it is NOT necessary to comment on the "nutritional value" of it. Thanks!Number of Servings: 4Recipe submitted by SparkPeople user MELTING_MADRE.

The nutritional information for Szechuan Chicken Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 269.9

• Total Fat: 6.5 g
• Cholesterol: 65.7 mg
• Sodium: 778.7 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 1.9 g
• Protein: 28.9 g

Szechuan Chicken Fried Rice is Asian cuisine.