Asian

Asian Chicken Salad with Bok Choy is for Salad.

Asian Chicken Salad with Bok Choy takes 20 minutes to prepare.

Asian Chicken Salad with Bok Choy takes 40 minutes to cook.

Asian Chicken Salad with Bok Choy makes 4 servings.

The ingredients for Asian Chicken Salad with Bok Choy are:

2 skinless boneless chicken breast halves (about 1 pound)
5 fresh cilantro sprigs plus 1/3 cup chopped cilantro
1 whole green onion plus 2 green onions, chopped
1 8-ounce package sugar snap peas
3 baby bok choy, thinly sliced crosswise
1 English hothouse cucumber, quartered lengthwise, thinly sliced crosswise
1 red jalapeño chile, thinly sliced
1/4 cup ponzu*
2 1/2 tablespoons seasoned rice vinegar
2 1/2 tablespoons vegetable oil
1 tablespoon minced peeled fresh ginger

Here is how you make Asian Chicken Salad with Bok Choy:

Fill medium skillet with salted water; bring to boil. Add chicken breasts, cilantro sprigs, and whole green onion; reduce heat to medium and poach chicken until just cooked through, about 20 minutes. Using tongs, transfer chicken to plate; cool. Add snap peas to same skillet; increase heat to high and cook until crisp-tender, about 1 minute.Drain; rinse snap peas under cold water to cool. Discard whole green onion and cilantro sprigs. Coarsely shred chicken. Toss chicken, chopped cilantro, chopped green onions, snap peas, and next 3 ingredients in large bowl. Whisk ponzu, vinegar, oil, and ginger in small bowl. Add dressing to salad; toss to coat. Season to taste with salt and pepper.* Available in the Asian foods section of some supermarkets and at Asian markets.Number of Servings: 4Recipe submitted by SparkPeople user MIAMBER.

The nutritional information for Asian Chicken Salad with Bok Choy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 143.6

• Total Fat: 9.1 g
• Cholesterol: 10.3 mg
• Sodium: 437.9 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.6 g
• Protein: 6.8 g

Asian Chicken Salad with Bok Choy is Asian cuisine.