Asian

Asian Chicken Salad with Peanut Sauce/dressing is for Salad.

Asian Chicken Salad with Peanut Sauce/dressing takes several minutes to prepare.

Asian Chicken Salad with Peanut Sauce/dressing takes several minutes to cook.

Asian Chicken Salad with Peanut Sauce/dressing makes 4 servings.

The ingredients for Asian Chicken Salad with Peanut Sauce/dressing are:

Dressing/sauce

1/4 cup water
4 tbsp Peanut butter
2 tbsp low sodium soy sauce
3 tbsp rice wine vinegar
2 tbsp sesame oil
2 tbsp peanut oil.
2 tbsp grated fresh ginger
2 large cloves of garlic cut up
1 tsp sugar
few drops hot sauce, or red chili flakes


Salad

8 cups lettuce, I mixed romaine and Iceberg
2 bell pepper cut up
20 thin slices of carrot
1 bunch cilantro rinsed and cut up
2 cups broccoli cut up
2 chicken breast, cooked, cut into chunks
4 tbsp sesame seeds

Here is how you make Asian Chicken Salad with Peanut Sauce/dressing:

Dressing:In a blender or chopper, blend everything, adjust seasoning to taste.Salad:Wash and cut up vegetables, Cut up cooked chicken breast, arrange vegetables and chicken on 4 plates. Dress each salad, and sprinkle sesame seeds on top.Number of Servings: 4Recipe submitted by SparkPeople user KARENCOGHLAN.

The nutritional information for Asian Chicken Salad with Peanut Sauce/dressing is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 463.0

• Total Fat: 29.9 g
• Cholesterol: 68.4 mg
• Sodium: 852.9 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 5.5 g
• Protein: 40.9 g

Asian Chicken Salad with Peanut Sauce/dressing is Asian cuisine.

The dietary needs meet for Asian Chicken Salad with Peanut Sauce/dressing is Low Carb