Asian

Asian Flavors Chicken Salad is for Salad.

Asian Flavors Chicken Salad takes 10 minutes to prepare.

Asian Flavors Chicken Salad takes several minutes to cook.

Asian Flavors Chicken Salad makes 3 servings.

The ingredients for Asian Flavors Chicken Salad are:

10oz canned chicken (250 for the whole can i had, couldnt find it on list to match) 97% fat free-Valley Fresh
2 tablespoons Seasoned Rice Vinegar
1 teaspoon sesame oil
6-8 radishes, sliced
1/4 cup grated carrot
1 minced garlic clove
one scallion cut up
cilantro, to taste
red pepper flakes to taste
Walden Farms calorie free Sesame Ginger Dressing, not in the list, calorie, sugar, fat free.

Here is how you make Asian Flavors Chicken Salad:

Drain the chicken, mix with all the rest of the ingredients. Easy, and delicious if you like these flavors, and the whole thing is under 350ish if you want it as one serving.Serving Size: makes 3 servings, good for lunchNumber of Servings: 3Recipe submitted by SparkPeople user KITTYGIRL519.

The nutritional information for Asian Flavors Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 121.4

• Total Fat: 4.9 g
• Cholesterol: 29.3 mg
• Sodium: 427.3 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.4 g
• Protein: 11.3 g

Asian Flavors Chicken Salad is Asian cuisine.

The dietary needs meet for Asian Flavors Chicken Salad is Low Carb