Asian

Asian-Inspired Chicken Salad is for Sandwich.

Asian-Inspired Chicken Salad takes 15 minutes to prepare.

Asian-Inspired Chicken Salad takes 5 minutes to cook.

Asian-Inspired Chicken Salad makes 2 servings.

The ingredients for Asian-Inspired Chicken Salad are:

3 oz. chicken breast (skinless), cut into 1/2 inch pieces
2 tbsp. plain Greek yogurt
1/2 tbsp. mayo
1 tsp. sesame oil
1 tsp. soy sauce
1/2 tsp. five spice powder
1/8 tsp. wasabi powder
1/2 tsp. powdered ginger
1/8 tsp. cayenne pepper
1/3 cup diced red bell pepper
1/4 cup diced cucumber
3 scallions, diced (white and light green parts only)

Here is how you make Asian-Inspired Chicken Salad:

Sprinkle the chicken pieces with 1/4 tsp. five spice powder and sautee in a small skillet over medium-high heat for 5 minutes, or until cooked through. Set aside to cool.In a medium bowl, gently whisk together the yogurt, mayonnaise, oil, soy sauce, and spices. Taste this sauce and adjust the seasonings if you need to -- I like something a little spicier, so I usually use more wasabi.Stir in the pepper, cucumber, and scallions, then gently fold in the cooked chicken.Allow to sit in the fridge (or your picnic basket with an ice pack!) for at least 30 minutes before serving.Makes enough for 2 sandwiches. Number of Servings: 2Recipe submitted by SparkPeople user BTVMADS.

The nutritional information for Asian-Inspired Chicken Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 110.1

• Total Fat: 5.4 g
• Cholesterol: 25.6 mg
• Sodium: 202.8 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.9 g
• Protein: 12.0 g

Asian-Inspired Chicken Salad is Asian cuisine.

The dietary needs meet for Asian-Inspired Chicken Salad is Low Carb