Asian

Chicken Salad, Lulu's Oriental style is for Dinner.

Chicken Salad, Lulu's Oriental style takes 30 minutes to prepare.

Chicken Salad, Lulu's Oriental style takes several minutes to cook.

Chicken Salad, Lulu's Oriental style makes 1 servings.

The ingredients for Chicken Salad, Lulu's Oriental style are:

85 grams cooked lean chicken
1/2 c. cabbage, shredded
1/2 c. bean sprouts
1/2 c. mushrooms, sliced
1/2 c. cucumber, sliced
1/2 c. spinach, raw
1/2 c. celery, sliced, julien style
1/4 c. scallions (green onions), chopped
1/4 c. snap peas
15g cashew nuts (about two Tbsp)
1 c. romaine lettuce or lettuce blend
1/2 c. sweet peppers, chopped
2 Tbsp. cilantro, chopped
3 Tbsp. Sesame seed salad dressing

Here is how you make Chicken Salad, Lulu's Oriental style:

Serves one as a main meal or up to five people if shared. If more dressing is desired, Oriental Seasoned vinegar may be added to taste without adding too many calories.Number of Servings: 1Recipe submitted by SparkPeople user LULUPER.

The nutritional information for Chicken Salad, Lulu's Oriental style is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 480.0

• Total Fat: 29.9 g
• Cholesterol: 49.3 mg
• Sodium: 648.1 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 8.4 g
• Protein: 30.7 g

Chicken Salad, Lulu's Oriental style is Asian cuisine.

The dietary needs meet for Chicken Salad, Lulu's Oriental style is Low Fat