Asian

Chinese Chicken Salad w/ dressing is for Salad.

Chinese Chicken Salad w/ dressing takes 5 minutes to prepare.

Chinese Chicken Salad w/ dressing takes 15 minutes to cook.

Chinese Chicken Salad w/ dressing makes 1 servings.

The ingredients for Chinese Chicken Salad w/ dressing are:

1/4 c rice vinegar
minced garlic
2 tbsp soy sauce

Here is how you make Chinese Chicken Salad w/ dressing:

Makes a salad for one.Slice peppers and onions and cut chicken into cubes. Spray pan with oil and add chicken, peppers, and onions. Sprinkle with minced garlic, salt and pepper. Cook until peppers are soft and chicken is cooked through (approx 10 minutes). While chicken cooks, make a plate with greens (I use baby spinich), slices of zucchini, cut carrots, tomatoes, onions, and any other veggies you want on your salad (maybe mandarin oranges or whatever you want!). When chicken is cooked, top salad with peppers, onions, and chicken mix. Pour over dressing.Dressing:In a measuring cup, mix rice vinegar, soy sauce and sesame oil. Mix up before pouring over salad.Number of Servings: 1Recipe submitted by SparkPeople user KMELONEY.

The nutritional information for Chinese Chicken Salad w/ dressing is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.9

• Total Fat: 6.6 g
• Cholesterol: 68.4 mg
• Sodium: 111.4 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 4.5 g
• Protein: 30.4 g

Chinese Chicken Salad w/ dressing is Asian cuisine.