Asian

Sesame-Peanut Chicken and Noodles Salad is for Dinner.

Sesame-Peanut Chicken and Noodles Salad takes 10 minutes to prepare.

Sesame-Peanut Chicken and Noodles Salad takes 20 minutes to cook.

Sesame-Peanut Chicken and Noodles Salad makes 4 servings.

The ingredients for Sesame-Peanut Chicken and Noodles Salad are:

Pasta, cooked, 8 oz
Broccoli florets, cooked, 2 cup
Carrots, raw, 6, sliced
Garlic, 2 cloves minced
Ginger, ground, 1 tbsp
natural peanut butter, 1/3 cup
Honey, 1 tbsp
Soy Sauce, 2 tbsp
Worcestershire Sauce, 3 tbs
Lemon Juice, 2 tbs
Chicken stock, .75 cup
Sesame Oil, 1 tbsp
Waterchestnuts, 1 8 oz. can
Cooked Chicken, light meat, 1.5 cup, chopped or diced
Scallions, raw, 4, sliced

Lettuce or Napa cabbage diced up
1/2 cup mandarina orange slices for garnish

Here is how you make Sesame-Peanut Chicken and Noodles Salad:

Cook pasta for 8 mins.Add Broccoli and carrots and cook 4 more mins.Drain and rinse with cool waterPlace in large bowlBlend garlic, ginger, peanut butter, honey, soy sauce, Worcestershire, lemon juice, stock and sesame oil until smooth. Pour over pasta, add chicken, water chesnuts and scallions.Serve over lettuce or Napa cabbageGarnish with mandarin orange slicesNumber of Servings: 4Recipe submitted by SparkPeople user JOHN91LISA.

The nutritional information for Sesame-Peanut Chicken and Noodles Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 480.8

• Total Fat: 19.2 g
• Cholesterol: 60.1 mg
• Sodium: 698.4 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 6.1 g
• Protein: 27.3 g

Sesame-Peanut Chicken and Noodles Salad is Asian cuisine.

The dietary needs meet for Sesame-Peanut Chicken and Noodles Salad is Low Fat