Asian

Spicy Thai Chicken and Noodle Salad is for Dinner.

Spicy Thai Chicken and Noodle Salad takes 30 minutes to prepare.

Spicy Thai Chicken and Noodle Salad takes 15 minutes to cook.

Spicy Thai Chicken and Noodle Salad makes 4 servings.

The ingredients for Spicy Thai Chicken and Noodle Salad are:

1 lb. boneless, skinless chicken breast, sliced thin
1/2 c. Tamari soy sauce
2 Tbls. light brown sugar
1/4 c. rice wine vinegar
3 cloves garlic, minced
1 large piece fresh ginger, grated
6 scallions, divided
2 Tbls. hot sauce
8 oz. rice noodles (thin sticks)
2 tsp. olive or veggie oil plus oil spray
1 large cucumber, peeled, seeded and sliced thin
2 peeled carrots, shredded or peeled into strips with peeler
2 oz. chopped peanuts
1/2 c. bean sprouts
Lots of lime wedges

Here is how you make Spicy Thai Chicken and Noodle Salad:

In a medium bowl mix soy sauce, vinegar, sugar, garlic, ginger, 4 sliced scallions and hot sauce. Put sliced chicken in a freezer bag and pour 1/2 of this marinade over it. Seal and mix well. Let marinate while prepping the rest of the meal.Bring a pot of lightly salted water to boil and add rice noodles. Cook according to package instructions or for about 10 minutes. Drain and rinse with cold water and drain again. Put on a large platter or baking dish to serve from.Heat oil on medium high heat in large sprayed saute pan and cook chicken in batches until just browned - 2 to 3 minutes each. Remove to a paper plate to reserve. When all chicjken is cooked return it to the pan and add the rest of the marinade cover and simmer for 2 to 3 minutes.Remove from heat and pour over noodles. Add carrots, cucumber, bean sprouts, peanuts and the remaining 2 sliced scallions. Spritz a couple of limes over all and mix lightly.Serve with additional limes.Serves 4 generouslyNumber of Servings: 4Recipe submitted by SparkPeople user CAKEGODDESS.

The nutritional information for Spicy Thai Chicken and Noodle Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 378.5

• Total Fat: 5.3 g
• Cholesterol: 65.7 mg
• Sodium: 2,181.2 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 3.4 g
• Protein: 33.5 g

Spicy Thai Chicken and Noodle Salad is Asian cuisine.

The dietary needs meet for Spicy Thai Chicken and Noodle Salad is Low Fat