Asian

Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey is for Dinner.

Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey takes 15 minutes to prepare.

Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey takes 10 minutes to cook.

Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey makes 1 servings.

The ingredients for Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey are:

Chicken Breast, no skin, 120 grams
Garlic, 1 clove
*Soy Sauce, 4 tsp
*caster sugar, 5 gram(s)
*Red chilli, 15 gram(s)
Cucumber (peeled), 1 small (6-3/8" long)
Carrots, raw, 1 medium
Limes, 1 fruit (2" dia)
Cilantro, raw, 2 tbsp
*mint leave, 2 tbsp
*Bean sprouts, 100g
Onions, raw, 1 small

Here is how you make Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey:

1. Heat the olive oil in a wok or large frying pan and stir-fry the chicken over a high heat for 3-4 minutes. Add the onion and garlic and stir-fry for 2 minutes. Add the soy sauce, sugar and chillies and stir-fry for 3-4 minutes, until the chicken is browned and the sauce has reduced to a sticky glaze.2. Cut the cucumber in half lengthways, scoop out the seeds with a teaspoon and discard, then slice on the diagonal.3.Toss with the chicken. Add the remaining ingredients and stir to combine.4. Serve with lime wedges to squeeze over, and soy sauce for drizzling.Number of Servings: 1Recipe submitted by SparkPeople user DUFFYP.

The nutritional information for Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 298.4

• Total Fat: 2.5 g
• Cholesterol: 69.6 mg
• Sodium: 1,330.2 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 8.7 g
• Protein: 50.0 g

Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey is Asian cuisine.

The dietary needs meet for Thai Stir Fry Chicken Salad Recipe from Gordon Ramsey is Low Fat