Asian

Yum Gai (Chicken Salad w/sauce) is for Salad.

Yum Gai (Chicken Salad w/sauce) takes several minutes to prepare.

Yum Gai (Chicken Salad w/sauce) takes several minutes to cook.

Yum Gai (Chicken Salad w/sauce) makes 1 servings.

The ingredients for Yum Gai (Chicken Salad w/sauce) are:

2 cups water
1/4 tsp salt
3 skinless, boneless chicken breasts (about 1 lb.)
1 medium tomato, cut into wedges
1 medium red onion, sliced
1 small cucumber, thinly sliced
2 green onions, cut into lengths
minced cilantro
4 large lettuce leaves

For the Dressing:

1 tbsp sliced red chili
3 tbsp freshly squeezed lime juice
3 tbsp fish sauce
1 tsp sugar

Here is how you make Yum Gai (Chicken Salad w/sauce):

Bring the water and salt to a boil in a saucepan over medium heat and poach the chicken for about 15 minutes or until cooked. Remove and set aside to cool. Shred the chicken into thin strips.Combine the Dressing ingredients in a bowl and mix well.In a large bowl, combine the chicken strips with the tomato, onion, cucumber, green onions, and cilantro. Pour the dressing over and toss thoroughly.Line a serving platter with the lettuce leaves and top with the salad. Serve immediately.Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user STECK_41.

The nutritional information for Yum Gai (Chicken Salad w/sauce) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 452.6

• Total Fat: 7.5 g
• Cholesterol: 146.3 mg
• Sodium: 4,325.0 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 6.3 g
• Protein: 61.6 g

Yum Gai (Chicken Salad w/sauce) is Asian cuisine.