Asian

Chicken Afritada is for Dinner.

Chicken Afritada takes 10 minutes to prepare.

Chicken Afritada takes 20 minutes to cook.

Chicken Afritada makes 4 servings.

The ingredients for Chicken Afritada are:

Chicken Leg, 2 leg, bone and skin removed
Chicken Thigh, 2 thigh, bone and skin removed
Chicken Breast, with skin, 2 unit (yield from 1 lb ready-to-cook
*Soy Sauce, 3 tbsp
*Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.)
Peppers, sweet, red, raw, sliced, .5 cup
Garlic, 3 clove
*Corn Oil, 3 tbsp
Onions, raw, 1 medium (2-1/2" dia)
Tomato Sauce, .5 cup

Here is how you make Chicken Afritada:

Marinate chicken pieces in soy sauce for 20 minutes.In a saucepan, saute garlic and onions.Saute marinated chicken pieces until lightly brownedAdd water and potatoes; allow to boil until potatoes are cooked.Season to taste.Add bell peppers and tomato sauce then let simmer for 5 minutes. Remove from heat.Serving Size: 2 pcs of chicken per personNumber of Servings: 4Recipe submitted by SparkPeople user DYELIBINS.

The nutritional information for Chicken Afritada is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 441.1

• Total Fat: 18.4 g
• Cholesterol: 108.5 mg
• Sodium: 961.2 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 4.9 g
• Protein: 33.9 g

Chicken Afritada is Asian cuisine.