Asian

Chicken Stir Fry w/ Peanut sauce is for Dinner.

Chicken Stir Fry w/ Peanut sauce takes 60 minutes to prepare.

Chicken Stir Fry w/ Peanut sauce takes 15 minutes to cook.

Chicken Stir Fry w/ Peanut sauce makes 4 servings.

The ingredients for Chicken Stir Fry w/ Peanut sauce are:

2 boneless skinless chicken breasts
1 tsp sesame oil
1/4 cup low sodium soy sauce
Marinate above 1 hour

red bell pepper chopped
bag of birds eye mixed veggies
2 tbsp peanut butter

Here is how you make Chicken Stir Fry w/ Peanut sauce:

Marinate chicken one hour. Pour marinade off into saucepan and bring to boil. Lower heat to low and add peanut butter.Heat canola oil in skillet on high. Add chicken and cook until almost done, stirring every few minutes. Add bell pepper and veggies. When tender pour sauce over chicken and veggies. Serve over brown rice and garnish with sliced green onions.Serving Size: Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JLNOBLES.

The nutritional information for Chicken Stir Fry w/ Peanut sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.4

• Total Fat: 9.8 g
• Cholesterol: 49.3 mg
• Sodium: 999.4 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 2.4 g
• Protein: 23.5 g

Chicken Stir Fry w/ Peanut sauce is Asian cuisine.

The dietary needs meet for Chicken Stir Fry w/ Peanut sauce is Lactose Free