Asian

Chicken Stir-Fry with Apricot-Soy Sauce is for Dinner.

Chicken Stir-Fry with Apricot-Soy Sauce takes 10 minutes to prepare.

Chicken Stir-Fry with Apricot-Soy Sauce takes 20 minutes to cook.

Chicken Stir-Fry with Apricot-Soy Sauce makes 4 servings.

The ingredients for Chicken Stir-Fry with Apricot-Soy Sauce are:

1/2 cup sugar-free apricot preserves
3 T low sodium soy sauce
1/4 tsp garlic powder
1 tsp dehydrated onion
1 tsp Sriracha chili sauce, or to taste (leave it out if you don't like any heat)
2 T canola oil
1 lb boneless skinless chicken breasts
5 cups frozen stir fry vegetables

Here is how you make Chicken Stir-Fry with Apricot-Soy Sauce:

Makes 4 1.5-cup servingsPlace apricot preserves, soy sauce, garlic powder, onion, and chili sauce in blender. Blend until smooth.Slice the chicken breasts into strips about 1/2 inch wide and 2 inches long.Heat 1 tablespoon of the oil in a nonstick skillet or wok over high heat. Add the chicken slices. Stir-fry until cooked through and lightly browned on the outside. Remove chicken to a plate.Heat 1 tablespoon oil in the same skillet or wok over high heat. Add the frozen vegetables and stir-fry until crisp-tender, about 5-8 minutes. Put the chicken back into the pan and pour the apricot-soy mixture over. Reduce heat to medium and cook, stirring, for about 1 minute. Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user SNOWMENTALITY.

The nutritional information for Chicken Stir-Fry with Apricot-Soy Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 246.2

• Total Fat: 8.6 g
• Cholesterol: 65.0 mg
• Sodium: 681.3 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 2.5 g
• Protein: 27.6 g

Chicken Stir-Fry with Apricot-Soy Sauce is Asian cuisine.

The dietary needs meet for Chicken Stir-Fry with Apricot-Soy Sauce is Low Fat