Asian

general tao chicken is for Dinner.

general tao chicken takes 10 minutes to prepare.

general tao chicken takes 15 minutes to cook.

general tao chicken makes 2 servings.

The ingredients for general tao chicken are:

1 lb cook chicken tenders (cut into 1 inch cubes)
1 tbs canola oil
1 tbs minced garlic (or more to taste)
1 tbs minced ginger (or more)
2/3 cup vegetable stock
1/4 cup sugar
2 tbs soy sauce
1 tbs white vinegar
Crushed red pepper to taste
1 tbs cornstarch+2 tbs water (slurry)

Here is how you make general tao chicken:

1.Heat canola oil in a saute pan over medium heat2. saute garlic and ginger (do not let burn)3. add vegetable stock, sugar, soy sauce, white vinegar, crushed red pepper. 4. stir cornstarch and water toghether and add to the pan5. bring to a boil for 2 minutes6. add chicken, let heat through.Add steamed broccoli or onions if you want. Serving Size: makes about 2 servings (easily doubled)Number of Servings: 2Recipe submitted by SparkPeople user JESSANDGEORGE.

The nutritional information for general tao chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 173.3

• Total Fat: 0.5 g
• Cholesterol: 20.6 mg
• Sodium: 1,208.7 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 0.3 g
• Protein: 9.5 g

general tao chicken is Asian cuisine.

The dietary needs meet for general tao chicken is Low Fat