Asian

SANDRA'S CHICKEN WITH PEANUT CURRY SAUCE is for Dinner.

SANDRA'S CHICKEN WITH PEANUT CURRY SAUCE takes 5 minutes to prepare.

SANDRA'S CHICKEN WITH PEANUT CURRY SAUCE takes 20 minutes to cook.

SANDRA'S CHICKEN WITH PEANUT CURRY SAUCE makes 1 servings.

The ingredients for SANDRA'S CHICKEN WITH PEANUT CURRY SAUCE are:

2 tablespoons oil
1 1/2 pounds boneless chicken breast, cubed *
Salt and pepper, to taste
8 ounces frozen cut green beans, thawed
8 ounces frozen bell pepper strips, thawed

Sauce:
13.5 ounces coconut milk (1 can)
1/2 cup chicken broth
1 tablespoon red Thai curry paste
1/3 cup natural peanut butter **
2 tablespoon granular Splenda or equivalent liquid Splenda
1 tablespoon lime juice
Cilantro for garnish, optional

Here is how you make SANDRA'S CHICKEN WITH PEANUT CURRY SAUCE:

In a 4-cup measuring cup, whisk together all of the sauce ingredients except the cilantro; set aside.Heat the oil in a large skillet over medium-high heat. Saut? the chicken just until the outside is opaque. Add the green beans and peppers; cook another 3 minutes, stirring frequently.Add the sauce to the skillet with the chicken and vegetables. Bring to a boil then turn down the heat and simmer 6-8 minutes until the sauce thickens slightly. Sprinkle with cilantro to serve.Makes 4-6 servings Freezing not recommended* If you want to get 6 servings I suggest using 2 pounds of chicken.** Sandra used crunchy peanut butter. I used creamy in mine.Per 1/4 Recipe: 608 Calories; 38g Fat; 48g Protein; 16g Carbohydrate; 4g Dietary Fiber; 12g Net Carbs Per 1/6 Recipe: 405 Calories; 26g Fat; 32g Protein; 11g Carbohydrate; 2.5g Dietary Fiber; 8.5g Net CarbsServing Size: 6Number of Servings: 1Recipe submitted by SparkPeople user ALLYP2B.

The nutritional information for SANDRA'S CHICKEN WITH PEANUT CURRY SAUCE is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,300.2

• Total Fat: 113.4 g
• Cholesterol: 2.5 mg
• Sodium: 1,828.5 mg
• Total Carbs: 45.4 g
• Dietary Fiber: 12.8 g
• Protein: 29.0 g

SANDRA'S CHICKEN WITH PEANUT CURRY SAUCE is Asian cuisine.

The dietary needs meet for SANDRA'S CHICKEN WITH PEANUT CURRY SAUCE is Low Carb