Asian

Teriaki Chicken is for Dinner.

Teriaki Chicken takes 30 minutes to prepare.

Teriaki Chicken takes 15 minutes to cook.

Teriaki Chicken makes 3 servings.

The ingredients for Teriaki Chicken are:

2 Boneless Chicken Breasts Chopped
2 Tbs. Lite Soy Sauce
1 Tsp. Peanut Oil
1/2 Head Cabbage Thinly Sliced
1/2 Cup Julienne Carrots
1 Cup Broccoli Flowerettes
1/2 Thinly Sliced Onion
1 Tsp. Chopped Garlic
1 Bottle Stir Fry Sauce

Here is how you make Teriaki Chicken:

Place Chicken in ziplock bag and add soy sauce. Mix well and allow to marinate. Add oil to skillet or wok and heat to medium high. Add chicken and stir until lightly brown. Add vegetable and stir. Cover and cook for about 5 minutes. When vegetables are cooked to light snap, add stir fry sauce and mix thoroughly. When sauce begins to bubble, serve over rice.Serving Size: 3 1 Cup ServingsNumber of Servings: 3Recipe submitted by SparkPeople user ESCAPELADY.

The nutritional information for Teriaki Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 296.2

• Total Fat: 3.1 g
• Cholesterol: 45.6 mg
• Sodium: 3,777.7 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 5.3 g
• Protein: 22.4 g

Teriaki Chicken is Asian cuisine.