Asian

Sesame Chicken is for Dinner.

Sesame Chicken takes 24 minutes to prepare.

Sesame Chicken takes 6 minutes to cook.

Sesame Chicken makes 4 servings.

The ingredients for Sesame Chicken are:

1 lb Chicken Breast, cut into 1/2 inches
3 to 6 tablespoons Cornstarch
1 egg yolk, beaten with 1/4 teaspoon salt
White Sesame Seeds to taste
Sauce:
3 tablespoons ketchup
4 tablespoons splenda
2/3 teapoons salt
3 to 4 tablespoons cooking oil

Here is how you make Sesame Chicken:

Adapted from Rocky Mtn News, January 29, 2003- Marinate chicken cubes with 1 egg yolk and 1/4 teaspoon salt for about 15 minutes. Dust the chicken lightly with cornstarch. Shake off excess cornstarch.- Add 3 tablespoons oil to a hot pan over high heat. Add the chicken and cook one side until golden brown. Turn the chicken over and cook the other side until done. Add oil when it's needed.- Mix sauce ingredeients and add sauce. Stir until chicken is coated with sauce thoroughly. remove chicken onto a plate. Sprinkle sesame seeds on top.- Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user CLBURK.

The nutritional information for Sesame Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.1

• Total Fat: 12.9 g
• Cholesterol: 61.5 mg
• Sodium: 692.0 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 0.3 g
• Protein: 5.2 g

Sesame Chicken is Asian cuisine.