Asian

Low Sodium General Tsao Chicken takes several minutes to prepare.

Low Sodium General Tsao Chicken takes several minutes to cook.

Low Sodium General Tsao Chicken makes 4 servings.

The ingredients for Low Sodium General Tsao Chicken are:

1 tsp Pepper, red or cayenne
2 clove Garlic
1 tsp Ginger Root
1 medium (4-1/8" long) Scallions, raw
0.25 cup, unpacked Brown Sugar
1 tbsp Extra Light Olive Oil
24 oz Tyson boneless, skinless chicken breast
2 tbsp (C) Vinegar, White (Gr Value)
4 tbsp Coconut Secret coconut amino teriyaki sauce
1.50 cup Swanson Broth, chicken, unsalted, 1 cup
44 grams Corn Starch

Here is how you make Low Sodium General Tsao Chicken:

In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger; set aside.Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and pepper and cook 2 minutes. Add chicken and cook until browned all over, about 5 minutes.Add reserved sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes.Serve chicken and sauce over rice. Yields about 1 cup of chicken and sauce and 1/2 cup of rice per serving (RICE NOT INCLUDED IN CALORIE COUNTS)Serving Size:?4 servings

The nutritional information for Low Sodium General Tsao Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 368.7

• Total Fat: 9.6 g
• Cholesterol: 97.5 mg
• Sodium: 362.9 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 0.4 g
• Protein: 38.5 g

Low Sodium General Tsao Chicken is Asian cuisine.