Asian

Slightly Spicy Chicken Stir Fry is for Dinner.

Slightly Spicy Chicken Stir Fry takes 5 minutes to prepare.

Slightly Spicy Chicken Stir Fry takes 15 minutes to cook.

Slightly Spicy Chicken Stir Fry makes 7 servings.

The ingredients for Slightly Spicy Chicken Stir Fry are:

24 Oz of frozen stir fry veggies (Freshlike Broccoli Stir Fry)
3 Chicken Breasts - Cubed Small
3 Tbsp Teriyaki Sauce
Corn Starch
1.5 tsp Cayenne Pepper (or to taste)
Salt to taste
Pepper to taste
Sesame Seeds

Here is how you make Slightly Spicy Chicken Stir Fry:

Spray Wok with Cooking SprayAdd Garlic, Chicken, Dash of Pepper, and 1 Tbsp TeriyakiStir Fry Chicken until doneRemove Chicken but leave broth in bottom of wokAdd remaining 3 Tbsp of teriyaki to chicken juice in the bottom and add frozen veggies.StirFry Veggies until thawed and partially cooked.Remove veggies from wok. Add Cayenne Pepper and cornstarch to broth at the bottom of wok and simmer.Add chicken and veggies back to wok, and stir fry until warm. Salt and Pepper to taste. Sprinkle top with Sesame Seeds before serving.Number of Servings: 7Recipe submitted by SparkPeople user JZERILLI.

The nutritional information for Slightly Spicy Chicken Stir Fry is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 168.4

• Total Fat: 2.0 g
• Cholesterol: 58.7 mg
• Sodium: 380.4 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.3 g
• Protein: 25.2 g

Slightly Spicy Chicken Stir Fry is Asian cuisine.

The dietary needs meet for Slightly Spicy Chicken Stir Fry is Low Fat