Asian

Chicken Chow Mein Stir Fry is for Dinner.

Chicken Chow Mein Stir Fry takes 50 minutes to prepare.

Chicken Chow Mein Stir Fry takes 25 minutes to cook.

Chicken Chow Mein Stir Fry makes 1 servings.

The ingredients for Chicken Chow Mein Stir Fry are:

0.12 large Egg, fresh, whole, raw
2.0 ounces Chicken Breast (cooked), no skin, roasted
0.12 cup, chopped Cabbage, fresh
0.12 cup, strips or slices Carrots, raw
4.0 waterchestnuts Waterchestnuts (water chestnuts)
1.0 tbsp Soy Sauce
1.0 cup Brown Rice, long grain
0.25 cup Chow Mein Noodles
0.12 cup Bean sprouts

Here is how you make Chicken Chow Mein Stir Fry:

1. Cook rice according to package directions 2. Fry remaining ingredients except for chow mein noodles Serving Size: Makes a single servingNumber of Servings: 1.0Recipe submitted by SparkPeople user NESTER20.

The nutritional information for Chicken Chow Mein Stir Fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 409.2

• Total Fat: 7.4 g
• Cholesterol: 57.4 mg
• Sodium: 1,017.7 mg
• Total Carbs: 63.9 g
• Dietary Fiber: 6.1 g
• Protein: 21.8 g

Chicken Chow Mein Stir Fry is Asian cuisine.