Asian

Chicken Pineapple Stir Fry is for Dinner.

Chicken Pineapple Stir Fry takes 30 minutes to prepare.

Chicken Pineapple Stir Fry takes 15 minutes to cook.

Chicken Pineapple Stir Fry makes 6 servings.

The ingredients for Chicken Pineapple Stir Fry are:

Chicken Breast, no skin, 4 unit (yield from 1 lb ready-to-cook (remove)
Onions, raw, 1 large (remove)
Pineapple, fresh, 2 cup, diced (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Celery, raw, 1 cup, diced (remove)
Corn Starch, 10 grams (remove)
*Soy Sauce, 4 tbsp (remove)
*Canola Oil, 2 tbsp (remove)

Here is how you make Chicken Pineapple Stir Fry:

Thin-slice chicken across grain. Slice celery, onion, mushrooms and chunk pineapple.Heat canola oil in wok.Lightly dredge chicken in corn starch and stir fry until golden brown. Add onion until just beginning to caramelize. Add remaining ingredients and bring to heat covered.Serving Size: Makes 6 servings in shallow pasta-bype bowl.Number of Servings: 6Recipe submitted by SparkPeople user JSHIPLEY20.

The nutritional information for Chicken Pineapple Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 147.8

• Total Fat: 5.6 g
• Cholesterol: 27.5 mg
• Sodium: 651.9 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 1.7 g
• Protein: 12.6 g

Chicken Pineapple Stir Fry is Asian cuisine.

The dietary needs meet for Chicken Pineapple Stir Fry is Low Fat